So apparently if you use the shakes the way they are intended they really work.....who woulda thunk?? As of this morning I am now at 137.8!!! Super excited. I have been doing the ViSalus shakes morning and night for my meals and LOVE it.
I would like to welcome all of the new people that started the 90 Day Challenge in January to our team. I have already talked to a few and they are having great results with the products. I am excited to hear from each and every one of you.
Starting to run a little more, just in time for my 12 weeks of training to start for the May 1/2 marathon. Last night I squeeked out 4.35 and it felt really good. I am giving the credit to the ViPack vitamins.
My new favorite shake in the morning is mixed berries as a smoothie. I bought a bunch of fresh fruit.....strawberries, red respberries, blueberries and bananas. I cut all of them and put in ziplocs and froze them. Instead of using ice I use the frozen fresh fruit, water and my ViShake and it is wonderful.
I feel like I need to come down a few more to make a difference (to me) in my jeans. I think I expect to put them on someday and voila they are a lot smaller.
For now I am inching down a little each day and am excited to see how the end of January ends up.
Have a great weekend!!
V
You broke 138!! Awesome!
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